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Singapore Management University
FITNESSWORKS CLUB
email us at fitnessworks@smu.edu.sg



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Archives
August 2008


Bituwin - template
Dementee - image
Words from Before It's Too Late by Goo Goo Dolls.

health talk now
health talk now
Aug 14, 2008
Kickboxing

A workout that combines aerobics, cardiovascular and body toning while learning self-defense. Improves strength, muscle tone and endurance. Reduce body fat and stress levels. Get FIT without getting hit. Stress reduction and control. Improved cardiovascular fitness. Improved strength and muscle tone. Excellent self-defense training.

KB1 Friday 4-5pm